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If you\u2019re looking for how to bake delicious vegan Christmas cookies, look no further!

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Audrey Dunham joins Chuck Carroll to dish on making traditional holiday treats without eggs and dairy. The truth is even the non-vegan loves of your life will still love them!

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Audrey, who is a former fitness competitor, also discusses balancing the occasional indulgence during the holidays while still eating a healthy diet. Plus, the Peanut\u2019s Bake Shop founder has shipping tips to keep your cookies fresh if you send them to friends and family.

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You\u2019ll also learn what recipe in Audrey\u2019s new cookie cookbook is a hit with her famous husband, Jeff Dunham!

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On the nutrition front, Chuck revisits a study on the brain-boosting abilities of mushrooms with dietitian Maggie Neola. Science shows they can help keep your mind sharp as you grow older!

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Buy Audrey\u2019s Book

https://bit.ly/AudreyCookieBook

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Oil-Free Fudgy Midnight Chocolate Chunk Cookies

https://bit.ly/39AqO1L

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Oil-Free Vegan \u201cBanana Bread\u201d Cinnamon Oatmeal Cookies

https://bit.ly/2UBG4aj

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PCRM Dessert Recipes

https://bit.ly/PCRMdesserts

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Audrey Dunham

IG: @AudreyDunham

Web: https://www.audreydunham.com

Peanut\u2019s Bake Shop: http://bit.ly/peanutsshop

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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