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These are some of the best options for replacing turkey at Thanksgiving!

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Dietitians Lee Crosby and Maggie Neola join \u201cThe Weight Loss Champion\u201d Chuck Carroll with 10 tasty ideas that will please both longtime vegans and lifelong turkey lovers! What makes this year\u2019s menu truly extraordinary is Lee\u2019s plant-based Turducken recipe \u2014 Vegducken!

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The mouthwatering menu will get you ready to celebrate the healthiest Thanksgiving ever.

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Plus, Maggie has tips for scaling back Thanksgiving recipes as many of us will be celebrating at home this year due to the pandemic.

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Also, Dr. Neal Barnard takes a close look at a study that finds vegans and vegetarians are at a higher risk for bone fractures than people who eat meat. He explores why the research showed what it did and what is being overlooked. Dr. Barnard\u2019s conclusions might surprise you!

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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Recipes

Turkey Alternatives: https://bit.ly/2J9WAe9

PCRM Thanksgiving Guide: https://pcrm.org/thanksgiving

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Lee Crosby

Twitter: @Veggie_Quest

IG: @leeatveggiequest

Web: https://veggie-quest.com

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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