BROADCASTS.com

You may not need to count calories in order to lose weight! That\u2019s great news for those of us who get frustrated by tediously entering each meal in an app or adding everything up on a calculator!

\xa0

Dr. Vanita Rahman joins "The Weight Loss Champion" Chuck Carroll for a special weight loss Q&A on The Exam Room\u2122 Live! Learn how calorie counting can become a thing of the past when eating a plant based diet and the vegan foods that can still pack on pounds!

\xa0

Plus, Dr. Rahman unlocks other secrets to weight loss when Chuck opens The Doctor's Mailbag to answer your questions!

\xa0

- What foods help stop junk food cravings?

- Can juice and soda cause weight gain?

- How does the fat in nuts and seeds compare to the fat in meat and dairy?

- What is the best way to keep weight off for good and stop yo-yo dieting?

\xa0

If you have a question you\u2019d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

\xa0

\u2014 \u2014 \u2014

12-Week Plant-Based Weight Loss Program

Register: https://bit.ly/12wkwghtlss

Save $50 by registering by April 30

\u2014 \u2014 \u2014

Dr. Vanita Rahman

IG: @dr.vanita.rahman

Twitter: @DocVanita

\u2014 \u2014 \u2014

Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: https://www.facebook.com/Dr.VanitaRahman

\u2014 \u2014 \u2014

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

\u2014 \u2014 \u2014

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!