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A positive mindset can be ultra-important to improve your health.

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Bryan Cressey, co-founder of one of the largest private equity firms in the U.S., has been vegan since 1997. He joins \\u201cThe Weight Loss Champion\\u201d Chuck Carroll to share how eating a plant-based diet for more than a quarter century has helped him excel in business as much as with his own well-being. To Bryan, the benefits begin with your personal health and spill over into other areas of your life.

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Also, revisit the day that Dr. Michael Greger and Dr. Neal Barnard broke the vegan internet! Chuck dives into The Exam Room archives to revisit a special live Q&A with two of the leading voices in health and nutrition!

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Dr. Barnard and Dr. Greger answer these questions from The Doctor\'s Mailbag:

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-\\xa0 How many nuts should you eat every day?

-\\xa0 Can vitamin D improve the immune system?

-\\xa0 What nutrient can naturally lower estrogen?

-\\xa0 How do the nutrients in white rice differ from brown rice?

-\\xa0 Should vegans have regular blood tests to check nutrient levels?

-\\xa0 And more!

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Bryan Cressey

Be A Winner Book: https://amzn.to/3CSs8fq

IG: @bryancressey

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Dr. Michael Greger

How To Survive A Pandemic Book: https://amzn.to/3dofBng

Twitter: @nutrition_facts

IG: @michaelgregermd

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @DrNealBarnard

IG: @DrNealBarnard

Facebook: http://bit.ly/DrBarnardFB

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

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Barnard Medical Center

Schedule Appointment: https://bit.ly/BMCtelemed

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