An Olympic medalist is shattering the idea that milk does a body good!
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But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.
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Discover why dairy can actually reduce an athlete's ability to perform at the highest level when Bausch joins "The Weight Loss Champion" Chuck Carroll on The Exam Room\u2122 podcast.
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Bausch shares how a plant-based diet can take an athlete's performance to the next level. And she should know. She peddled her way to a silver medal on the US Olympic cycling team at an age when most of her fellow competitors were enjoying retirement!
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She also teaches you how to Eat Like An Olympian!
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Plus, Chuck has a list of vegan Olympians competing in Tokyo!
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Eat Like An Olympian - Switch4Good
https://bit.ly/EatLikeOlympian
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Dotsie Bausch
Instagram: @veganolympian
Website: https://dotsiebauschusa.com
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Food Power for Athletes e-Book
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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