While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked.
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Join Chuck Carroll and the master of gut health, Dr. Will Bulsiewicz, MD, MSCI, for a deep dive into the impact of sodium on your microbiome.
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Tune in to discover:
- How excessive salt intake can disrupt your gut bacteria and cause a host of health issues.
- The effects of high-sodium diets on gut bacteria.
- The role of potassium-rich foods in balancing sodium levels.
- Tips to help you navigate the sodium minefield in everyday foods.
- How to reduce salt without sacrificing flavor.
- Dr. B\u2019s exciting announcement about his supplement company, 38Tera.
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Don't miss this enlightening conversation that could change the way you think about salt and your health!
\u2014 \u2014 SHOW LINKS \u2014 \u2014
Dr. Will Bulsiewicz
38Tera: https://38tera.com
Online courses: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
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Feast & Fallow
Website: https://feastandfallow.com
Instagram: https://www.instagram.com/feastandfallowcafe
\u2014 \u2014 EVENTS \u2014 \u2014
International Conference on Nutrition in Medicine
Where: Washington, DC \u2014\xa0Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
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National Health Association Conference
Where: Online
Date: June 27-30
Who: Drs. Neal Barnard, Caldwell Esselstyn, Joel Fuhrman, Alan Goldhamer, Stephan Esser. Plus, Chuck Carroll, Ann and Jane Esselstyn, and more!
Tickets: https://bit.ly/NHAConf2024
\u2014 \u2014 THIS IS US \u2014 \u2014
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014
- Exclusive early access to select interviews
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- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
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