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Radiant Skin: What to Eat to Look Your Best | Dr. Jessica Krant
You are what you eat is so true when it comes to your skin!
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The battle over acne, dry sky, blemishes, bags under your eyes, and even rosacea can be a food fight.
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In this episode of The Exam Room, we cover beauty from the inside out with dermatologist Dr. Jessica Krant. Dr. Krant in the president of the Manhattan Medical Society in New York and double board certified in dermatology and lifestyle medicine.
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She joins \u201cThe Weight Loss Champion\u201d Chuck Carroll to explore eating to look your best as the Heroes of Health series concludes.
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Topics Covered
- Sugar, skin health, and aging
- Animal fat and smooth skin
- Zinc, pimples, and acne
- Hot drinks and skin appearance
- Green tea and complexion
- Beta-carotene and healthy skin
- Vitamin C and collagen
- Omega-3\u2019s and moisturized skin
- And more!
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Plus, Carleigh Bodrug from PlantYou is back with another installment of Five 4! She shares five meals for making your life easier! You don\u2019t need to be a trained chef to pull these nourishing delights. All you need are a couple ingredients and about 15 minutes!
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Be on the lookout for Carleigh\u2019s new book Plant You: Scrappy Cooking this spring!
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\u2014 \u2014 PLANTYOU: SCRAPPY COOKING \u2014 \u2014
Pre-order the book: https://amzn.to/3NLrJDm
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\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
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VIP sign up: https://www.pcrm.org/examroomvip
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\u2014 \u2014 FOLLOW US \u2014 \u2014
Dr. Jessica Krant
Website: https://artofdermatology.com
Instagram: https://www.instagram.com/drkranttheskinmd
X: https://twitter.com/TheSkinMD
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Carleigh Bodrug
Website: https://plantyou.com
Instagram: https://www.instagram.com/plantyou
Facebook: https://www.facebook.com/PlantYouBlog
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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X: https://www.twitter.com/pcrm
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