Preventing & Reversing Diabetes: Best Foods for a Healthy You | Cyrus Khambatta, PhD, and Robby Barbaro, MPH

Published: Nov. 30, 2021, 8 a.m.

Hear from two men who have redefined what it means to be diagnosed with diabetes!

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Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1 diabetes and eat more fruit in a day than the average person eats in a week. How could that be?

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The co-founders of Mastering Diabetes join "The Weight Loss Champion" Chuck Carroll on this special episode of The Exam Room podcast in honor of National Diabetes Month.

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Cyrus and Robby answer questions sent in to the Doctor's Mailbag that offer hope to the millions of people living with all forms of diabetes worldwide.

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- What are the best vegetables that help diabetes?

- How many carbs should someone with diabetes eat?

- Is the "a little bit won't hurt" approach actually hurting your health?

- How does cholesterol affect diabetes?

- Can a plant-based diet help someone who has had diabetes for 15 years or longer?

- And many more!

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Mastering Diabetes

Book: https://amzn.to/2XSvSMr

Website: https://www.masteringdiabetes.org

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Cyrus Khambatta, PhD

Twitter: https://www.twitter.com/CyrusKPhD

Instagram: https://www.instagram.com/mangomannutrition

Website: http://bit.ly/masterdib

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Robby Barbaro, MPH

Twitter: https://www.twitter.com/masteringdib

Instagram: https://www.instagram.com/mindfuldiabeticrobby

Facebook: http://bit.ly/masterdibFB

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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