Podcasts Health & Fitness Nutrition The Exam Room by the Physicians Committee Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard

Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard

Published: March 7, 2024, 8 a.m.

Fuel up on power foods that can help trap calories, flush the fat out of your system, and help you lose and keep weight off for good!

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Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll, chef Dustin Harder, and Shaun\xe9 Hayes for The Power Foods Revolution.

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Dr. Barnard outlines the best foods for weight loss and why they are more effective than other so-called "diet foods."

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Dustin Harder gives a preview of delicious recipes that will help unwanted pounds melt away.

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Shaun\xe9 and Chuck also share how they've put these power foods to work to lose nearly 400 pounds combined!

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From the nutrition news desk, Chuck reports on a study showing . Did you know that more than half of calories in the standard diet come from these types of foods?

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On This Show

- 3 ways power foods are effective for weight loss

- Top foods for weight loss

- The pitfalls of other diets for sustained weight loss

- Breakfast, lunch, dinner recipes

- Sauces, snacks, and desserts for weight loss

- And more!

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Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

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\u2014 \u2014 THE POWER FOODS DIET \u2014 \u2014

Pre-order the book: https://amzn.to/3GmCxUj

\u2014 \u2014 PROCESSSED FOOD STUDY \u2014 \u2014

https://bit.ly/UPFHealthAnalysis2024

\u2014 \u2014 EVENTS \u2014 \u2014

What: The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

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Benefits

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

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The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

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Dr. Neal Barnard

X: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dustin Harder

Instagram: https://www.instagram.com/thedustinharder

Facebook: https://www.facebook.com/theveganroadie

Website: https://dustinharder.com

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Shaun\xe9 Hayes

Website: https://www.theshaunelife.com

Instagram: https://www.instagram.com/theshaunelife

Facebook: https://www.facebook.com/shaunehayes

YouTube: https://www.youtube.com/user/shaunehayes

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

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