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Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz
Eating a personally crafted diet can lower your risk of chronic diseases, according to some research.
\xa0
Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz.
\xa0
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of personalized diets.
\xa0
On this episode:
- The concept of personalized nutrition
- Personalized diets benefits for weight loss, improved mood and energy, lower cholesterol and blood pressure, higher quality of sleep
- Whether olive oil can be part of a healthy diet
- Alternatives for antibiotics treating SIBO
- And more!
\xa0
Chuck also explores a longevity study showing simple changes to your diet can add significant years to your life.
\u2014 \u2014 SHOW LINKS \u2014 \u2014
Dr. Will Bulsiewicz
38Tera: https://38tera.com
Online courses: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
\u2014 \u2014 \u2014
ZOE Personalized Nutrition Study
\u2014 \u2014 \u2014
Longevity Study
https://bit.ly/LongevityEating2024
\u2014 \u2014 EVENTS \u2014 \u2014
International Conference on Nutrition in Medicine
Where: Washington, DC \u2014\xa0Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
\u2014 \u2014 THIS IS US \u2014 \u2014
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
\u2014 \u2014 \u2014
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
\u2014 \u2014 \u2014
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014
VIP sign up: https://www.pcrm.org/examroomvip
\u2014 \u2014 SUBSCRIBE & SHARE \u2014 \u2014
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy\u200b\u200b
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!