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Could sausage ever be as healthy as broccoli? This idea has caught fire through the concept of personalized nutrition. It\u2019s the idea that your body runs better on some foods and not as well on others. In theory, this means that junk food could be healthier than fruits and vegetables in some cases.

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But is that too good to be true?

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Dr. Will Bulsiewicz joins \u201cThe Weight Loss Champion\u201d Chuck Carroll to explore what personalized nutrition actually is, what it could mean for the future of medicine, and whether sausage could actually be as coveted as broccoli for your health.

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Plus, they answer viewer questions from The Doctor\u2019s Mailbag

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- Universally healthy foods

- Eating for your blood type

- Microbiome and mental health

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Also, you\u2019ll discover why a traditional Chinese diet may be just what the doctor ordered to lower blood pressure when Chuck reports on a promising study on hypertension.

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Dr. Bulsiewicz is a two-time New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.

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ICNM

https://www.pcrm.org/icnm

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Dr. Will Bulsiewicz

Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook

Instagram: https://www.instagram.com/theguthealthmd

Website: https://www.theplantfedgut.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

YouTube: https://www.youtube.com/user/PCRM

Facebook: https://www.facebook.com/PCRM.org

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Chinese Food Study

https://bit.ly/ChineseDietStudy

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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