Leafy Greens and Calcium Absorption | Doctors Mailbag with Dr. Neal Barnard and Lee Crosby, RD, LD

Published: Dec. 15, 2020, 8 a.m.

b'

Can you absorb calcium from all leafy greens or are there some that it isn\\u2019t possible? Dr. Neal Barnard and dietitian Lee Crosby have the answers!

\\xa0

They join \\u201cThe Weight Loss Champion\\u201d Chuck Carroll on this episode of The Exam Room\\u2122 podcast as he opens the Doctor\\u2019s Mailbag to answer questions about calcium and much more!

\\xa0

Other questions answered:

\\xa0

  • How much calcium do you actually need?
  • Is erythritol a good sugar substitute?
  • What is the maximum amount of sugar you should eat each day?
  • When is it safe to stop cholesterol medication after going vegan?
  • How can you get complete protein on a plant-based diet?
  • And many more!

\\xa0

If you have a question you\\u2019d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

\\xa0

\\u2014 \\u2014 \\u2014

Send Chuck a Question for The Doctor\\u2019s Mailbag

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

\\u2014 \\u2014 \\u2014

Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

\\u2014 \\u2014 \\u2014

Lee Crosby

Twitter: @Veggie_Quest

IG: @leeatveggiequest

Web: https://veggie-quest.com

\\u2014 \\u2014 \\u2014

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

\\u2014 \\u2014 \\u2014

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

\\u2014 \\u2014 \\u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!

\\xa0

'