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Keto Diet Myths and Facts
We are tackling the most explosive topic in nutrition \u2014 the keto diet! Some say it\u2019s the best diet ever, but others are concerned about its long-term effects.
You will hear the key data available about the short-term promise of keto as well as the risks it could pose to your health in the future. It\u2019s a can\u2019t miss episode!
Join \u201cThe Weight Loss Champion\u201d Chuck Carroll as he sits down with registered dietician Lee Crosby and Dr. Joel Kahn to tell you everything you need to know about keto!
Plus, Dr. Neal Barnard offers his advice for people considering low-carb diets.
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: https://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4