Joyful, Delicious, Vegan: The Sherra Aguirre Story

Published: June 15, 2021, 7 a.m.

Sherra Aguirre is well into her senior years, but feels as fit and healthy as someone in their 30\u2019s!

\xa0

She shares her journey back to health when she joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room\u2122.\xa0 Years of eating fast food every day were beginning to catch up with her. Her energy dropped while her blood pressure went sky high. Sherra\u2019s heart health was suffering just like many of her family members before her.

\xa0

But after Sherra changed her eating habits and kicked fast food to the curb, she was able to reverse her symptoms of heart disease, including an enlarged heart!

\xa0

Today, the entrepreneur turned author is inspiring others struggling with their health with her book Joyful, Delicious, Vegan: Life Without Heart Disease.

\xa0

Plus, Chuck reports on a study on how effective a plant-based diet can be in limiting severe symptoms of COVID-19 while those eating a high protein, low carbohydrate diet are at far greater risk.

\xa0

\u2014 \u2014 \u2014

Sherra Aguirre

Order Joyful, Delicious, Vegan: https://amzn.to/3pScqLW

Website: https://sherraaguirre.com

IG: @sherraaguirre

Twitter: @SherraAguirre

\u2014 \u2014 \u2014

COVID-19 Study

http://bit.ly/Cov19vegStdy

\u2014 \u2014 \u2014

ICNM

https://pcrm.org/icnm

Save $50. Promo code: examroom

\u2014 \u2014 \u2014

Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!