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Is Oil Really Healthy?
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Oils are portrayed as health foods that provide all sorts of benefits to your body. You\\u2019ve heard they can improve heart health and cognitive function while potentially even preventing Alzheimer\\u2019s Disease. But are those claims true? An increasing amount of research contradicts what we\\u2019ve long been told. Join the Weight Loss Champion Chuck Carroll and Drs. Hana Kahleova and Steve Neabore as they examine the claims and find out the truth about oil in your diet.
Plus, you\\u2019ll learn how doctors can tell what you ate for breakfast just by examining your blood! Interesting to say the least!
Follow: @PCRM / @ChuckCarrollWLC
Podcast website: http://www.pcrm.org/podcast
Previous episodes: https://apple.co/2DIVaQ4