Podcasts Health & Fitness Nutrition The Exam Room by the Physicians Committee Is Fish Really Healthy?

Is Fish Really Healthy?

Published: July 3, 2019, 7 a.m.

People have claimed that eating fish is one of the healthiest things you can do. It\u2019s good for the heart, it\u2019s great for the eyes and is the ultimate brain food. And the fat in fish a modern medical marvel!

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But are any of those claims actually true?

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On this episode of The Exam Room\u2122, \u201cThe Weight Loss Champion\u201d Chuck Carroll is joined by Dr. Neal Barnard who shares what the research really shows about eating seafood. He\u2019s going to get to the bottom of everything, including the much hyped Omega 3\u2019s.

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Then dietician Maggie Neola joins Chuck to share some of her favorite plant-based fish alternatives! It\u2019s a reminder that just because you adopt a vegan diet doesn\u2019t mean you have to give up the tastes you love!

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Gregory J. Reiter Memorial Fund

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Visit: https://gregoryreiterfund.org

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Join Us

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Join Chuck, Dr. Neal Barnard and dozens of other leaders in the plant-based community on July 25-27 at the International Conference On Nutrition In Medicine in Washington, DC. We\u2019ll be taping live episodes of The Exam Room\u2122 from the conference!

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Us promo code NutritionRX to save 20% off admission.

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Register: https://www.pcrm.org/ICNM

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Follow Us

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

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Recipes

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