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The pros and cons are explained by gastroenterologist and bestselling author Dr. Will Bulsiewicz when he joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room LIVE.

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Dr. Bulsiewicz will answer questions in the Doctor\u2019s Mailbag:

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- Can fasting improve digestion?

- Are there any health risks with fasting?

- Can fasting lower the risk for chronic diseases?

- Will fasting help acid reflux?

- What can you drink during a fast?

- Can fasting reduce gut inflammation?

- Is fasting most effective when eating a plant-based diet?

- Plus, questions from viewers who watched live!

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Plus, Chuck reports on a study examining the importance of resistance training for bone health among vegans. The findings shatter the myth plant-based bones can\u2019t be as strong as the bones of omnivores.

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Dr. Bulsiewicz is a two-time New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook.

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ICNM

https://www.pcrm.org/icnm

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Vegan Bone Health Guide

https://bit.ly/VeganBoneHealth

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Vegan Bone Strength Study

https://bit.ly/VeganBoneStrengthStudy

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Dr. Will Bulsiewicz

Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook

Instagram: https://www.instagram.com/theguthealthmd

Website: https://www.theplantfedgut.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

YouTube: https://www.youtube.com/user/PCRM

Facebook: https://www.facebook.com/PCRM.org

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Chinese Food Study

https://bit.ly/ChineseDietStudy

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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