BROADCASTS.com

Weight loss is hard, but it can be much easier.

\xa0

Dr. Neal Barnard shares the best ways to boost metabolism and put food to work for you to shed unwanted pounds. He also explores the most common diet mistakes and how to overcome them.

\xa0

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.

\xa0

On This Episode

- The body's fight to retain fat

- Correcting diet mistakes

- Best foods for weight loss

- Metabolism boosting foods

- After meal calorie burn

- Redefining exercise

- And more!

\xa0

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

\xa0

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

\u2014 \u2014 THE POWER FOODS DIET \u2014 \u2014

Pre-order the book: https://amzn.to/3GmCxUj

\u2014 \u2014 EVENTS \u2014 \u2014

The Power Foods Revolution \U0001fad0

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

\u2014 \u2014 \u2014

Dr. Michael Greger Podcast \U0001f399\ufe0f

Where: Toronto, Ontario - Enercare Centre

Date: March 23, 2024

Time: 7:30pm

Who: Dr. Michael Greger, Chuck Carroll

Tickets: https://bit.ly/GregerTorontoPodcast

\u2014 \u2014 SHOW LINKS \u2014 \u2014

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014

Benefits

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

\u2014 \u2014 THIS IS US \u2014 \u2014

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

\u2014 \u2014 \u2014

Dr. Neal Barnard

X: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

\u2014 \u2014 \u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

\u2014 \u2014 SUBSCRIBE & SHARE \u2014 \u2014

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!