How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A

Published: Feb. 2, 2023, 8 a.m.

You can live longer than the average person. Discover how.

\xa0

The average man in America will only live to be 73 years old, while the average woman will reach 79. But what most people don't realize is that many of the sicknesses and diseases that eventually kill them are preventable. In fact, studies show that simple diet changes can help women live more than 6 years longer. For men, it's an astounding 9.5 years!

\xa0

The secrets to adding years to your life are revealed by Dr. Neal Barnard as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast.

\xa0

This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

\u2014 \u2014 \u2014

Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

\u2014 \u2014 \u2014

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

\u2014 \u2014 \u2014

Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

\u2014 \u2014 \u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

\u2014 \u2014 \u2014

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!