BROADCASTS.com

Could the key to healthy teeth and gums be the spinach in your refrigerator? Dental health and produce aren\u2019t usually mentioned in the same breath, but a recent study shows perhaps they should.

\xa0

Dr. Hana Kahleova joins \u201cThe Weight Loss Champion\u201d Chuck Carroll to discuss the research showing how vegetables can help keep harmful bacteria from damaging your smile. Indeed, leafy greens may be the new Listerine.

\xa0

Plus, Dr. Jasmol Sardana brings her mental floss on a special edition of The Doctor\u2019s Mailbag where she answers your health and nutrition questions!

\xa0

• Can a vegan diet help improve acne?
• Is avocado or plant-based butter the healthier option on toast?
• How can you speed up weight loss on a plant-based diet?
• How healthy are kombucha and fermented foods?
• And many more!

\xa0

Send Chuck a Question for The Doctor\u2019s Mailbag

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

\u2014 \u2014 \u2014

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

\u2014 \u2014 \u2014

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!