How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A

Published: July 27, 2023, 7 a.m.

How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.

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Dr. Jim Loomis, medical director of The Barnard Medical Center, joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!

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Questions Answered:

- How much salt do you need?

- Does all salt raise blood pressure?

- What\u2019s the difference between sea salt and regular salt?

- What foods have the most salt?

- What foods have the least salt?

- What are best salt substitutes?

- Do athletes need more sodium?

- And more!

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Dr. Loomis will be speaking at the 2023 International Conference on Nutrition in Medicine.

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Dr. Jim Loomis

YouTube: https://www.youtube.com/@thedocandchef

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Website: http://www.thedocandchef.com

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Center For Plant-Based Living

Classes: https://www.cpbl-stl.com/membership

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International Conference on Nutrition in Medicine

Tickets: https://www.pcrm.org/icnm

When: August 10-12

Where: Washington, DC \u2014 Grand Hyatt

Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more

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The Exam Room

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Chuck Carroll

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Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

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