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Having a healthy gut microbiome could lead to better mental health and happiness. Research shows that certain foods tend to produce intestinal bacteria that are linked to depression. Others seem to protect against it.
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The intersection of gut and mental health is explored when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
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Topics Covered
- Foods that make you happy
- Foods that could make you depressed
- High-fiber diets help fight depression
- Gut bacteria found in people with depression
- And more!
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Dr. Will Bulsiewicz
Website: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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Jobs at PCRM
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Subscribe to the Podcast
Apple: https://apple.co/2JXBkpy\\u200b\\u200b
Spotify: https://spoti.fi/2pMLoY3
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Barnard Medical Center
Appointments
202-527-7500
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Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!
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