What effect does a high-fat diet like keto have on gut health? A pretty big one!
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Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room\u2122 to explore what loading up on a menu full of meat and fat can do to the microbiome and your health!
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They also chew the fat about plenty of other health issues during this live Q&A!
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- How the body processes trans fat and saturated fat compared to unsaturated fat
- Whether any fats are beneficial to gut health
- How to reset gut microbiome after taking antibiotics
- The effect of intermittent fasting on gut health
- And many more!
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Plus, Chuck reports on a study of more than 15,000 people that shows the significant effect that replacing red meat with mushrooms can have on your health.
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If you have a question you\u2019d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
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Dr. Will Bulsiewicz
Fiber Fueled: https://amzn.to/2OHnU6i
Online course: http://bit.ly/plantfedgut
IG: @theguthealthmd
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Mushroom Study
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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