- Health & Fitness
- Nutrition
- SEE MORE
- classical
- general
- talk
- News
- Family
- Bürgerfunk
- pop
- Islam
- soul
- jazz
- Comedy
- humor
- wissenschaft
- opera
- baroque
- gesellschaft
- theater
- Local
- alternative
- electro
- rock
- rap
- lifestyle
- Music
- como
- RNE
- ballads
- greek
- Buddhism
- deportes
- christian
- Technology
- piano
- djs
- Dance
- dutch
- flamenco
- social
- hope
- christian rock
- academia
- afrique
- Business
- musique
- ελληνική-μουσική
- religion
- World radio
- Zarzuela
- travel
- World
- NFL
- media
- Art
- public
- Sports
- Gospel
- st.
- baptist
- Leisure
- Kids & Family
- musical
- club
- Culture
- Health & Fitness
- True Crime
- Fiction
- children
- Society & Culture
- TV & Film
- gold
- kunst
- música
- gay
- Natural
- a
- francais
- bach
- economics
- kultur
- evangelical
- tech
- Opinion
- Government
- gaming
- College
- technik
- History
- Jesus
- Health
- movies
- radio
- services
- Church
- podcast
- Education
- international
- Transportation
- Other
- kids
- podcasts
- philadelphia
- Noticias
- love
- sport
- Salud
- film
- and
- 4chan
- Disco
- Stories
- fashion
- Arts
- interviews
- hardstyle
- entertainment
- humour
- medieval
- literature
- alma
- Cultura
- video
- TV
- Science
- en
Healthy Salt Substitutes | Dr. Neal Barnard Live Q&A
Want to cut salt out of your diet? Here are five healthy salt substitutes that are packed with flavor and won't leave your food tasting bland.
\xa0
The average person eats nearly one and half times the amount of sodium they need each day. Learn from Dr. Neal Barnard how the constant bombardment of salt puts them at higher risk for major health problems like high blood pressure, kidney disease, and stroke.
\xa0
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with heart-healthy alternatives and a closer look popular sodium-free salt substitutes sold in stores.
\xa0
Have a question? Post it in the comments or chat and we\u2019ll answer as many as possible during the live broadcast.
\xa0
-- Topics Discussed --
- Best salt substitutes
- What foods have the most salt?
- Sodium found naturally in food vs. added salt
- Healthy iodine sources
- How much fat should we eat?
- Nutrient requirement changes as you age
- And more!
\xa0
This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
\xa0
Gregory J. Reiter Memorial Fund
\xa0
\u2014 \u2014 Upcoming Events \u2014 \u2014
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
\u2014 \u2014 \u2014
Dr. Barnard's CarbonWorks Music Event \u2013 New York
Tickets: https://bit.ly/BarnardMusicNYC23
When: May 9
Where: Robin Williams Center for Entertainment & Media
\u2014 \u2014 \u2014
Dr. Barnard's CarbonWorks Music Event \u2013 Washington, DC
Tickets: https://bit.ly/BarnardMusicDC23
When: May 11
Where: AFI Silver Theatre and Cultural Center (Silver Spring, MD)
\u2014 \u2014 \u2014
Fairfax VegFest
When: April 23
Where: Herndon, VA
Website: https://fairfaxvegfest.org
\u2014 \u2014 \u2014
Planted Expo \u2013 Toronto
When: April 29-30
Where: Toronto Enercare Centre
Website: https://www.plantedlife.com/toronto
\u2014 \u2014 \u2014
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: https://planetbethesda.com
\u2014 \u2014 \u2014
Dr. Neal Barnard
Twitter: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
\u2014 \u2014 \u2014
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
\u2014 \u2014 \u2014
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
\u2014 \u2014 \u2014
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy\u200b\u200b
Spotify: https://spoti.fi/2pMLoY3
\u2014 \u2014 \u2014
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!