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Are you eating enough whole grains? Why should you care?

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Find out all the ways whole grains can improve your health with Dr. Neal Barnard. Everything from whole wheat to whole-grain rice will be on the table when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

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Dr. Barnard will share the healthiest grains, how much you should be eating, and some surprising facts you need to know that can help take your health to the next level.

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The health properties of white and brown rice will also be compared.

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Dr. Barnard and Chuck also discuss the Hollywood actor Chris Hemsworth\u2019s decision to pause his career after discovering he has an elevated genetic risk for developing Alzheimer\u2019s disease. How worried should you be if you have two copies of the APOE4 gene like he does?

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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5-Star Health Success

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Apple: https://apple.co/2WnBbjp

Google: https://bit.ly/XRPodGgl

Spotify: https://spoti.fi/2pMLoY3

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Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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