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Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius.

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Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight.

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This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of the popular Shane and Simple blog.

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At one time Shane believed his poor health would cut short his time with his wife and five children. Now he's looking forward to a long and bright future with the entire family.

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Shane Martin

Website: https://shaneandsimple.com

Baking Vegan Bread at Home Cookbook: https://amzn.to/4byZ4Lc

Vegan Bread Machine Cookbook: https://amzn.to/4byrmFF

IG: https://www.instagram.com/shaneandsimplecooking

Facebook: https://www.facebook.com/shaneandsimplecooking

\u2014 \u2014 EVENTS \u2014 \u2014

Lotus Health Foundation Symposium \u2013 Rochester, MN

Where: 125 LIVE and Rochester Golf and Country Club

Date: May 16-17, 2024

Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen

Tickets: https://bit.ly/Lotus2024

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Planted Expo - Vancouver

Where: Vancouver Convention Center West

Date: June 1-2, 2024

Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!

Tickets: https://bit.ly/PlantedVancouver2024

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The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

\u2014 \u2014 SUBSCRIBE & SHARE \u2014 \u2014

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!