Foods That Help Hormones | Dr. Neal Barnard Live Q&A

Published: Nov. 4, 2021, 7 a.m.

Relief from unwanted hormone symptoms such as hot flashes could be as close as your next meal.

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Dr. Neal Barnard reveals the best foods for helping your hormones when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room\u2122 Live.

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He\u2019ll also be answering listener questions sent to The Doctor's Mailbag:

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- Can a healthy diet improve fertility?

- How does fat affect hormones?

- Can a vegan diet help psoriasis?

- What should a vegan\u2019s cholesterol level be?

- And many more

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Chuck also reports on research showing that nuts may lower the risk of recurrence among breast cancer survivors.

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Nuts and Breast Cancer Study

https://bit.ly/NutsBreastCancerStudy

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

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Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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