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Could your genes have you wired to be addicted to food? Or is it the food itself that makes it so easy to overeat?

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"The Weight Loss Champion" Chuck Carroll, who went to extreme lengths to lose 280 pounds and break a severe food addiction, is joined by Dr. Ashley Gearhardt on The Exam Room to explore the mind's relationship with food.

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Topics Discussed

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- Which foods are most addictive?

- How quickly can you become addicted to food?

- Withdrawal symptoms while dieting

- Rethinking "cheat days" to not derail weight loss

- What are ultraprocessed foods?

- Are food addictions more severe than drug and alcohol dependence?

- And more!

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Dr. Ashley Gearhardt

https://sites.lsa.umich.edu/fastlab

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Barnard Medical Center

https://www.barnardmedical.org

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

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