Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

Published: May 5, 2022, 7 a.m.

Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about fat and calories?

\xa0

Discover the optimal diet for healthy aging as Dr. Neal Barnard joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room LIVE.

\xa0

Also covered:

\xa0

- Loss of appetite as we grow older

- Maximizing nutrients at any age

- High cholesterol after menopause

- How much iron is too much iron?

- Are you getting too much calcium?

- Plus more nutrition fun!

\xa0

This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

\xa0

\u2014 \u2014 \u2014

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

\u2014 \u2014 \u2014

COVID-19 Lessons Paper

https://bit.ly/CovidSpanishFlu

\u2014 \u2014 \u2014

Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

\u2014 \u2014 \u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

\u2014 \u2014 \u2014

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

\u2014 \u2014 \u2014

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!