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Dr. Michael Greger: Nutrition Tips and Surviving a Pandemic
Dr. Michael Greger shares his wisdom for surviving a pandemic as he returns to The Exam Room\u2122 for a conversation with \u201cThe Weight Loss Champion\u201d Chuck Carroll.
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It\u2019s a discussion filled with nutrition tips and insight on how diet and lifestyle changes can reverse many of the underlying conditions that significantly increase the risk of COVID-19. They also preview Dr. Greger\u2019s new book, How To Survive A Pandemic.
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To keep things interesting, Dr. Greger is walking on his treadmill during the interview, which is a first for The Exam Room. Their \u201cwalk and talk\u201d was done during the virtual Fairfax Veg Fest.
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Plus, we open up The Doctor\u2019s Mailbag as Dr. Neal Barnard and dietitian Karen Smith join Chuck to answer your questions!
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- Is there a safe amount of vegetable oil to eat?
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- How damaging is salt to your health?
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- How can someone stop eating bread if they\u2019re addicted to it?
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- How can someone with vitamin D deficiency improve their levels?
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- How could someone\u2019s insulin levels rise but A1C remain normal?
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- How can you help a migraine headache caused by hormones?
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- What happens if someone eats meat from an animal or meat plant infected with COVID-19?
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- And many more!
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If you would like to submit a question for the doctor please tweet @ChuckCarrollWLC or @PCRM using the hashtag #ExamRoomPodcast.
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Karen is a certified Food For Life instructor with new online classes beginning May 20.
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Dr. Greger\u2019s Book
How To Survive A Pandemic
Order: https://amzn.to/3dofBng
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Karen Smith\u2019s FFL Class
Register: https://bit.ly/2SY0Dwz
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
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Dr. Neal Barnard
Twitter: @DrNealBarnard
IG: @DrNealBarnard
Facebook: http://bit.ly/DrBarnardFB
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Barnard Medical Center Telemedicine
Schedule Appointment: https://bit.ly/BMCtelemed
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COVID-19 Resources
PCRM: https://bit.ly/PCRMcovid
COVID-19 Global Map: https://bit.ly/CVID19map
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