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Dr. Neal Barnard is back to explore even more widely believed myths about diets and nutrition! What is true and what is food fiction?

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Find out as he joins \u201cThe Weight Loss Champion\u201d Chuck Carroll to shine light on these popular nutritional claims. Plus, Dr. Vanita Rahman and dietitian Lee Crosby, also known as The Fiber Queen, join the show for a bonus question and answer session to raise your health IQ!

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Among the questions answered:

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• Is a primarily raw vegan diet better for inflammation than a vegan diet that includes cooked food?
• Is it true that nuts are healthier when soaked overnight?
• Do cruciferous vegetables need to be cooked or are they safe to eat raw?
• Does Dr. Barnard recommend any supplements other than vitamin B12?
• Is it true that certain foods will increase the amount of mucus produced in sinuses?
• Is there such a thing as a healthy pumpkin pie?
• And many more!

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If you have a question you\u2019d like the doctors to answer, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

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Dr. Neal Barnard\u2019s Tackling Diabetes Series

Register: http://bit.ly/DiabetesYBIB

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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