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Certain foods have a natural ability to relieve constipation.

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What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with \u201cThe Weight Loss Champion\u201d Chuck Carroll.

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On This Episode

- Top foods for constipation relief.

- What causes constipation?

- Dangerous constipation hacks on TikTok.

- Magnesium supplements.

- Fiber gummies.

- Is fiber the only solution?

- And more!

\u2014 \u2014 SHOW LINKS \u2014 \u2014

Dr. Will Bulsiewicz

Constipation Class: https://bit.ly/DrBConstipationClass

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

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ZOE

Study: https://doi.org/10.1038/s41591-024-02951-6

Website: https://zoe.com

\u2014 \u2014 EVENTS \u2014 \u2014

Lotus Health Foundation Symposium \u2013 Rochester, MN

Where: 125 LIVE and Rochester Golf and Country Club

Date: May 16-17, 2024

Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen

Tickets: https://bit.ly/Lotus2024

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Planted Expo - Vancouver

Where: Vancouver Convention Center West

Date: June 1-2, 2024

Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!

Tickets: https://bit.ly/PlantedVancouver2024

\u2014 \u2014 THIS IS US \u2014 \u2014

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

\u2014 \u2014 SUBSCRIBE & SHARE \u2014 \u2014

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Spotify: https://spoti.fi/2pMLoY3

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