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Coconuts: Healthy or Not? | Dr. Neal Barnard Live Q&A
Are coconuts healthy? Get the answer from nutrition expert Dr. Neal Barnard.
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Coconuts are packed with healthy nutrients but also contain a surprising amount of fat. The hefty sum has many people opting to leave them off their plate.
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Discover the truth about coconuts and coconut oil as Dr. Barnard sits down with "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.
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Also On This Episode
- Coconuts and heart health
- Coconuts and healthy skin
- Can coconuts cause gas and bloating?
- Antioxidants in coconuts
- And more!
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Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.
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Plus, discover the calorie-trapping effect of fiber for weight loss during The Power Foods Focus.
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This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
\u2014 \u2014 THE POWER FOODS DIET \u2014 \u2014
Pre-order the book: https://amzn.to/3GmCxUj\xa0
\u2014 \u2014 EVENTS \u2014 \u2014
What: The Power Foods Revolution
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
\u2014 \u2014 SHOW LINKS \u2014 \u2014
Gregory J. Reiter Memorial Fund
\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
\u2014 \u2014 THIS IS US \u2014 \u2014
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
\u2014 \u2014 \u2014
Dr. Neal Barnard
X: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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