Chef AJ's Favorite Spices, Recipes, Tips and Tricks

Published: Feb. 27, 2024, 8 a.m.

Go in the kitchen with Chef AJ and discover her must haves!

\xa0

She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.

\xa0

Plus, Chef AJ answers questions from Exam Roomies.

\xa0

On This Show

- How to alter recipes to make them as healthy as possible

- Advice for eating healthy after failed diet attempts

- Chef AJ's essential pantry items

- Chef AJ's favorite spices

- Her husband Charles' favorite recipes

- And more!

\xa0

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.

\xa0

\u2014 \u2014 OUR FRIENDS \u2014 \u2014

Chef AJ's Sweet Indulgence

Pre-order: https://a.co/d/e5Id0JP

\u2014 \u2014 \u2014

Peanut Butter Paradise Parfait

Watch: https://youtu.be/UzMpQ2-rXeU

\u2014 \u2014 \u2014

Website: https://www.chefaj.com

Instagram: https://www.instagram.com/therealchefaj

Facebook: https://www.facebook.com/chef.aj1

YouTube: https://www.youtube.com/c/CHEFAJ

X: https://twitter.com/therealchefaj

\u2014 \u2014 STUDIES \u2014 \u2014

Snacking Calories

https://bit.ly/SnackStudyOSU

\u2014 \u2014 EVENTS \u2014 \u2014

The Power Foods Revolution

Where: Washington, DC - The National Press Club

Date: March 26, 2024

Time: 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo

Tickets: https://bit.ly/PowerFoodsTixDC

\u2014 \u2014 BECOME AN EXAM ROOM VIP \u2014 \u2014

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

\u2014 \u2014 THIS IS US \u2014 \u2014

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

\u2014 \u2014 \u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

\u2014 \u2014 SUBSCRIBE & SHARE \u2014 \u2014

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!