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Learn the best foods and diet for lowering cholesterol on this episode of The Exam Room! Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to answer viewer questions about cholesterol, including whether the keto diet can help lower cholesterol or send it even higher.

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Plus, Dr. Barnard answers other questions:

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- Can plant-based foods raise cholesterol?

- Should you stop eating seeds when trying to lose weight?

- Why are B vitamins important?

- Does a vegan diet cause children to have weaker bones?

- And many more!

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Also, doctors are reportedly seeing "astronomical" weight gain among children since the beginning of the pandemic. Chuck welcomes Fit Fathers founder Kimatni Rawlins to talk about the reasons why this is happening and ways to reverse the unhealthy trend. Kimatni also shares details on the 8th annual Fit Father\u2019s Day event that you can participate in from anywhere in the world!

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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If you have a question you\u2019d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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ICNM

https://pcrm.org/icnm

Save $50. Promo code: examroom

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Fit Father\u2019s Day

http://bit.ly/FitFathersDay2021

IG: @fitfathers

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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