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Will you lose more weight on a vegan diet or the Mediterranean diet? "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard to discuss the results of a study that tested the diets head-to-head to see which is best for slimming down and getting healthy!

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The study also examines which diet reigns supreme for improving blood pressure, cholesterol and diabetes.

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Also, find out whether the brain causes you to crave fatty foods when you\u2019re on a low-fat diet.

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Plus, Dr. Barnard will raise your health IQ and answer listener questions when Chuck opens The Doctor\u2019s Mailbag.

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• Will you automatically gain weight once you stop eating a low-carb diet like keto?
• How long does it take for cholesterol to improve on a plant-based diet?
• Is it better to eat an olive rather than olive oil?
• What is the best way to strengthen bones and joints?
• And many more!

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The pair also look at new evidence showing COVID-19 is causing diabetes in people who have no history of the disease.

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If you have a question you\u2019d like to ask the doctors on the show, send it to @ChuckCarrollWLC using #ExamRoomLive on Twitter or Instagram.

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Vegan vs. Mediterranean Diet Study

http://bit.ly/vegmedstudy

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COVID-19 Resources

https://pcrm.org/covid

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ICNM 2021

Register: https://pcrm.org/icnm

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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