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Your brain shrinks every time you take a sip of beer or wine.

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The Brain Docs, Dean and Ayesha Sherzai, join "The Weight Loss Champion" Chuck Carroll to discuss alcohol's effects on the brain, including shrinkage, and why drinking increases the risk for depression, Alzheimer's disease, and other cognitive issues.

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Find out whether any amount of alcohol safe.

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The discussion also touches on ways to reduce your risk of developing Alzheimer's, whether all animal proteins contribute to cognitive decline, and how to slow the progression of the disease.

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Plus, you'll discover why happiness and humor are critical for brain health.

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Drs. Dean and Ayesha Sherzai

Instagram: https://instagram.com/thebraindocs

Facebook: https://www.facebook.com/SherzaiMD

Twitter: https://twitter.com/SherzaiMD

Website: https://teamsherzai.com

30 Day Alzheimer's Solution: https://amzn.to/2P5zSHF

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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