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Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not!

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Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger fans to transition to a plant-based diet. Her tips will walk you through eating at home, at restaurants, and parties without feeling alone in your own meatless world.

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If you love meat and think you could never live without it, this show is for you.

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Stephanie's 5 Tips to Quit Meat

1) The Easy Drop

2) The Crowd Out

3) The Fade Away

4) The Replacements

5) Done and Dusted

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

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Vote for Podcast of the Year on VegNews

We're nominated in category 46

https://bit.ly/VegNewsAwards2023

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Chickpea Burger

Recipe: https://bit.ly/chkpeaburger

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Stephanie McBurnett, RDN

Instagram: https://www.instagram.com/stephaniemcburnett.rdn

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

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