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Being vegan doesn\u2019t mean having weak bones! Here is what anyone can eat on a plant-based diet to build bones that are rock solid!

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Dr. Neal Barnard has his top five choices when he joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room LIVE.

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Other topics

- Who should take a calcium supplement?

- Where\u2019s your calcium really coming from?

- How important is vitamin D and why do you need it?

- How exercise can help to make bones stronger

- And more!

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Plus, Chuck chats with Gwyn Whittaker from the Fairfax VegFest, which is the Washington, DC area\u2019s premiere plant-based event. Find out which plant-based celebrities will be speaking and what\u2019s on tap this year!

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This episode of The Exam Room\u2122 Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg\u2019s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)

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Fairfax VegFest

April 23, 2024

Herndon, VA

Website: https://www.fairfaxvegfest.org

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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Bone Health Facts

https://bit.ly/VeganBoneHealth

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Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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