BROADCASTS.com

This is how to easily add fiber to your diet!

\xa0

Did you know that just 5% of us are eating enough? And making sure you\u2019re eating enough fiber doesn\u2019t mean making a fiber shake each morning. Just making small changes to your diet can make a big impact on your health.

\xa0

The bestselling author of Fiber Fueled, Dr. Will Bulsiewicz, has five ways you can bulk up on fiber when he joins \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room LIVE.

\xa0

Other Topics

- Foods with the most fiber

- Smoothies with fiber

- Kombucha

- How fiber affects gut microbiome

- And more!

\u2014 \u2014 \u2014

Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Dr. Neal Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant-Based on a Budget), Harley Quinn Smith (musician/actress)

\u2014 \u2014 \u2014

Dr. Will Bulsiewicz

Website: https://theplantfedgut.com

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

\u2014 \u2014 \u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\u2014 \u2014 \u2014

Smoothie Chat

https://bit.ly/SmoothieChatERLive

\u2014 \u2014 \u2014

Funky Chicken at Costco

https://on.today.com/3F9bnQD

\u2014 \u2014 \u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

\u2014 \u2014 \u2014

Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

\u2014 \u2014 \u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\u2019t forget to share it with a friend for inspiration!