Podcasts Health & Fitness Nutrition The Exam Room by the Physicians Committee 20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki

20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki

Published: April 11, 2023, 7 a.m.

She tried 20 different diets before finally finding one that worked. She\u2019s now 70 pounds lighter and looks and feels healthier than ever. And she\u2019s eating an exclusively plant-based diet.

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\u201cPlantiful Kiki\u201d Nelson no longer has high blood pressure, high cholesterol, or prediabetes. But what she does have is a new lease on life that she\u2019s using to show those struggling with their weight how to achieve lasting success.

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She shares her tips for lasting weight loss and her amazing journey with \u201cThe Weight Loss Champion\u201d Chuck Carroll on The Exam Room Podcast.\xa0 Together they\u2019ve lost 350 pounds!

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Kiki is author of Plantifully Lean and a successful YouTuber.

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Plantiful Kiki

Book: https://amzn.to/3Gt9E9q

YouTube: https://www.youtube.com/c/PlantifulKiki

Instagram: https://www.instagram.com/plantifulkiki

Facebook: https://www.facebook.com/plantifulkikipage

Website: https://plantifulkiki.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Plant vs. Dairy Milk Comparison

https://bit.ly/MilkCompareStudy

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\u2014 \u2014 Upcoming Events \u2014 \u2014

Exam Room LIVE in New York

When: July 12

Ticket info and details soon!

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Fairfax VegFest

When: April 23

Where: Herndon, VA

Website: https://fairfaxvegfest.org

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Planted Expo \u2013 Toronto

When: April 29-30

Where: Toronto Enercare Centre

Website: https://www.plantedlife.com/toronto

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Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy\u200b\u200b

Spotify: https://spoti.fi/2pMLoY3

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