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10 Longest-Lasting Fruits and Vegetables
Which fruits and vegetables stay fresh the longest?
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Fresh produce is a staple of any healthy diet but at a time when many people want to cut down on the number of trips to the grocery store, keeping them in the house can be challenging!
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On this episode of The Exam Room\u2122 podcast, \u201cThe Weight Loss Champion\u201d Chuck Carroll is joined by dietitian Lee Crosby \u2014 aka The Fiber Queen \u2014 who shares her list of the 10 fruits and veggies that stay fresh the longest. There are some surprises on the list too!
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Lee also has tips on how to store produce to extend its life.
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Also, we open up The Doctor\u2019s Mailbag when Dr. Neal Barnard and Dr. Jasmol Sardana join Chuck to answer your questions!
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- Can vinegar kill the coronavirus?
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- Is there such a thing as having too little sodium in your diet?
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- What should we eat if we can\u2019t eat beans?
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- What is the difference between gluten and vital gluten?
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- Is there a connection between B12 supplements and acne?
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- Can eating a plant-based diet make fingernails brittle?
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- And many more!
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If you would like to submit a question for the doctor please tweet @ChuckCarrollWLC or @PCRM using the hashtag #ExamRoomPodcast.
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Schedule a telemedicine appointment with doctors and dietitians at Barnard Medical Center. Available to residents of the District of Columbia, Maryland, Virginia, Arizona, California, Colorado, New York, Missouri, and Massachusetts.
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\u2014 \u2014 \u2014
Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
\u2014 \u2014 \u2014
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
\u2014 \u2014 \u2014
Dr. Neal Barnard
Twitter: @DrNealBarnard
IG: @DrNealBarnard
Facebook: http://bit.ly/DrBarnardFB
\u2014 \u2014 \u2014
Lee Crosby
Twitter: @Veggie_Quest
\u2014 \u2014 \u2014
Dr. Jasmol Sardana
IG: @drjasmol
\u2014 \u2014 \u2014
Barnard Medical Center Telemedicine
Schedule Appointment: https://bit.ly/BMCtelemed
\u2014 \u2014 \u2014
COVID-19 Resources
PCRM: https://bit.ly/PCRMcovid
COVID-19 Global Map: https://bit.ly/CVID19map
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