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It\u2019s been an unimaginable year: a pandemic, hurricanes, tornadoes, economic implosion, deaths, loss and lots of \u201cnew normals\u201d to navigate. Especially for business owners. If you\u2019ve felt anxious\u2014or feel anxious just reading about the chaos\u2014it just means you\u2019re normal. Yep, you read that right. Dr. John Delony, mental health expert and Ramsey Personality, breaks down what anxiety really is, what it\u2019s trying to tell us, and why we need to pay attention to it. In this episode, Dr. Delony gives leaders practical tips for taking care of their mental health so they can show up and lead people well\u2014even in the midst of stress and uncertainty.\n\xa0\n entreleadership.com/podcast\nDr. John Delony's website\nThe Dr. John Delony Show podcast\nThe Dr. John Delony Show on YouTube\nFear Gone Wild by Kayla Stoecklein\nRedefining Anxiety by Dr. John Delony\nCommunication Field Guide\nReview this episode for a chance to win a $25 Amazon gift card\n\xa0\nWant expert help with your business question? Call 844-944-1070 and leave a message or send an email to podcast@entreleadership.com. You could be featured on a future podcast episode!