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Have you ever wondered if you are addicted to Instagram? How about Facebook? Take a second and think about how many times you mindlessly look at your phone in one day. Although best-selling author Cal Newport says more and more of us are questioning our relationship with personal technology, we\u2019re fighting an uphill battle as tech companies are spending billions of dollars to monopolize our attention. Tune in as Cal breaks down ways to reclaim a more focused and meaningful life in an increasingly noisy world. Trust us\u2014your brain will thank you.\n \xa0\n entreleadership.com/podcast\n Buy the book: Digital Minimalism\n Get Digital Minimalism with a\xa0free trial of Audible\n Cal Newport's website\n Episode #182: Cal Newport\u2014Focused Success in a Distracted World\n Download: EntreLeadership Reading Guide\n \xa0\n Want expert help with your business question? Call 844-944-1070 and leave a message or send an email to podcast@entreleadership.com. You could be featured on a future podcast episode!