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How often are you exhausted by being busy all the time, but not ever feeling very productive?\xa0 Do you get frustrated that you\u2019re not closer to living the life you dreamed of?If so, get ready to download some KNOWLEDGE that\u2019s going to CHANGE how you live.\xa0One of the ways your brain is REMARKABLE is that it is always searching for ways to conserve energy by being more EFFICIENT.\xa0 And one of the most important ways it does this is by steering you toward what you already know.And what you already know are your HABITS.The science behind HABITS and PRODUCTIVITY is a fascinating topic.\xa0 Once you understand how habits are formed, you can apply this knowledge to your life and create MASSIVE POSITIVE CHANGES.This week, I\u2019m excited to discuss exactly how you can do that with one of the TOP EXPERTS in this field. \xa0CHARLES DUHIGG is a Pulitzer-prize-winning reporter and the author of \u201cSmarter Faster Better,\u201d about the science of productivity, and \u201cThe Power of Habit,\u201d about the science of habit formation in our lives, companies, and societies.\xa0 He\u2019s also a veteran journalist who has written for the New York Times, The New Yorker Magazine and is a frequent contributor the shows such as This American Life, N.P.R., The Newshour with Jim Lehrer, and Frontline.He\u2019s spent years studying the NEUROLOGICAL UNDERPINNINGS of habits and productivity, looking closely at HOW HABITS ARE FORMED, the importance of CUES, the psychology of NEAR MISSES (Hint: pay close attention to what Charles has to say about gambling in Las Vegas), and why it\u2019s important to create and enjoy REWARDS when you engage in positive habits.If you\u2019re a business owner, top executive, or leader of any kind, you\u2019ll want to hear Charles\u2019s take on how KEYSTONE HABITS can change an organization.\xa0 As you can already figure out, the right organizational habits can not only lead to huge increases in positive work culture and your BOTTOM LINE, but they can often spell the difference between whether a business ultimately succeeds or fails as well.In practical terms, Charles will also tell you HOW TO CREATE NEW HABITS, engage in the practice of DIRECTED FOCUS, and why STARTING SMALL is one of the keys to making sure new habits stay locked in.If you\u2019re concerned about efficiency in your life (as you should be!), Charles Duhigg is going to teach you how to SAVE TIME AND MONEY, be more PRODUCTIVE, and GAIN CONTROL so you can lead a HAPPIER and more BLISSFUL life.And that\u2019s a HABIT we should all strive for\u2026\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices