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Navigate Through Stress and Overwhelm with the #1 and #2 Mindset and peak performance coaches IN THE WORLD!\nIn this NEW EPISODE, we're tackling a topic that's become a modern-day epidemic \u2013 STRESS.\nWith the incredible Brendon Burchard by my side, we're here to guide you through the turbulence of life with actionable strategies for overcoming stress. This conversation, recorded live in front of an audience at a recent GROWTH DAY event, and I pray it brings you HOPE and HEALING.\nBrendon and I dive deep into personal practices and universal principles that have helped us navigate through life's storms including:\n\nHow Faith and Prayer can provide unparalleled comfort and clarity, helping to distinguish between what's within our control and what we need to surrender.\n\nStrategies to fight back against discouragement, doubt, and delusions that often accompany stressful periods.\n\nSharing simple, effective methods to physiologically combat stress.\n\nStrategies to foster a more peaceful and resilient mindset.\n\nThe Law of Emotional Attraction and how to pivot towards positivity.\n\nPractical advice on dealing with negative people who may contribute to your stress levels.\n\nHow to break your Addiction to Outcomes and learn to appreciate the journey.\n\nThe Critical Role of Sleep\n\nRemind yourself of your inherent worth and the qualities that define who you are beyond your stressors.\n\n\nStress doesn't just challenge us; it has the potential to change us \u2013 for better or worse. But with the right tools and mindset, we can emerge stronger, more peaceful, and with a deeper understanding of ourselves and our place in the world.\nThis episode isn't just about coping with stress; it's about transforming it into a force for growth and peace. Brendon and I share these insights not just from a place of professional expertise but from personal experience and a deep desire to help others find the comfort and resilience we've worked to cultivate in our own lives.\nJoin us on this healing journey as we arm you with the knowledge and practices to lessen the impact of stress and embrace a life filled with more peace and purpose. Let's find that calm in the chaos together. \U0001f31f\nLearn more about your ad choices. Visit podcastchoices.com/adchoices