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Your BRAIN is the most powerful organ in your body. \xa0Brain function is the most studied and, in some ways, least understood part about us.\xa0 It continues to AMAZE, MYSTIFY, CHALLENGE, and ASTONISH us every day.Knowing all this, it\u2019s surprising we don\u2019t spend a lot more time on our BRAIN HEALTH, taking every step we can to better understand how our brain works and how it impacts every part of our life.This week, I\u2019m welcoming back a bonafide EXPERT on how our BRAINS FUNCTION for another engaging exchange.\xa0 DR. JOE DISPENZA has traveled to more than 33 countries to give lectures on discovering the full potential of the human brain and has three New York Times bestselling books to his name.He has devoted much of his life to studying neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. \xa0Don\u2019t let those words intimidate you.\xa0 It all boils down to Dr. Dispenza digging into the INNER WORKINGS OF WHAT GOES ON INSIDE YOUR HEAD.Do you want to know how STRESS affects the relationship between your HEART AND BRAIN?Or why you cling on to the SUFFERING in your life instead of EXPLORING THE UNKNOWN?Are you curious how athletes gain a MENTAL EDGE to compete at the highest levels?What are the benefits to having all parts of your brain on the same \u201cwavelengths\u201d so that BRAIN COHERENCE works in your favor?Dr. Dispenza has powerful INSIGHTS to help you shed unwanted thoughts and mental roadblocks using proven science-based research.\xa0 You will discover how to replace what\u2019s holding you back with CLARITY, INTENTIONAL CONSCIOUSNESS, and POSITIVE EMOTIONS.This isn\u2019t an hour spent talking about theories.\xa0 It\u2019s an hour of DOWNLOADABLE AND TEACHABLE STRATEGIES that will fortify how you think so you can change your life for the better.Get ready because Dr. Joe is about to \u201cDISPENZA\u201d a lot of practical advice\u2026\u2026and give your brain a lot of important things to think about.\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices