Today, more than ever, PEACE is elusive for many people.\n\xa0\nWe need to have more discussions about PROTECTING YOUR INNER PEACE so that you can CONTRIBUTE part of that peace to the rest of the world.\n\xa0\nThat\u2019s why this week\u2019s guest, TRENT SHELTON, has a lot of things you\u2019ll want to hear.\xa0 It\u2019s rare that I ask people back on my show but Trent is one of those people you can LISTEN to and LEARN from over and over again.\n\xa0\nTrent is a former Baylor University wide receiver who also played for the Seattle Seahawks, Indianapolis Colts, and the Washington Redskins.\xa0 He built quite a following with a series of two-minute videos to track his efforts of seeking a better life which eventually led to him founding the Christian-based non-profit organization, REHAB TIME.\xa0 Growing up as a preacher\u2019s son, Trent is well-rounded in SCRIPTURE and often draws on those experiences in his speaking engagements, podcasts, philanthropy, and other outreach projects\xa0\n\xa0\nWhile football was his PASSION early in life, helping others has turned out to be his LIFE\u2019S CALLING.\n\xa0\nMuch of our chat is about combining inner peace and marrying it to YOUR CALLING.\xa0 So many people are still searching for those ANSWERS, and Trent is going to give you a lot to THINK about to help you bring clarity to your FUTURE.\n\xa0\nA big part of this is learning how to PROTECT YOUR PEACE.\xa0 And as Trent explains, the way you do that is by paying attention to and maximizing your AUTOMATIC and PURPOSEFUL minutes and REMOVING TOXIC PEOPLE from your life.\n\xa0\nTrent and I also get into how you can change your way of thinking when you can\u2019t change your situation.\xa0 As you\u2019ll also hear, PERSPECTIVE IS EVERYTHING.\n\xa0\nBoth of us have also seen many people suffering from DEPRESSION.\xa0 If that\u2019s not you, chances are you may know someone who is depressed.\xa0 One of the most important things you\u2019ll want to TAKE NOTES on is how to overcome depression and what red flags to look for before those feelings overwhelm you or someone you know.\n\xa0\nUNDERSTAND THIS.\n\xa0\nTrent and I both believe you can have more peace in your life.\xa0 You can find it by sharpening your purpose, practicing more GRATITUDE, and being MINDFUL of the things you need to do.\n\xa0\nFinding peace starts with the INNER YOU.\n\xa0\nWhen you achieve that state of mind, all other things become possible.\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices