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In many ways These 2 doctors literally SAVED MY LIFE\u2026\nThis weeks episode is 5 % about me and 95 % about all of YOU and all about HEALTH\nIn a personal and pivotal episode of the Ed Mylett Show, I\u2019m sharing something that\u2019s reshaping my journey a bit \u2026.something that does not come as a surprise for those who know me or follow closely here.\nIts time for a bit of a pause for me from my crazy workload.\nActually, its just a season where my health is going to be my priority, not this darn phone and all the demands that come with it!\nSo I'm taking a step back from social media for now and I will do less speaking and crazy travel. Still being focused strategically on biz and mentoring/coaching ..but cutting out the unnecessary and taking time for health, particularly heart health.\nThis decision didn\u2019t come lightly. It\u2019s part of a broader challenge I\u2019ve embraced under the guidance of my doctors - two remarkable women who have cared for me for many years and literally keep me going ! Dr. Amy Doneen and Dr. Gabrielle Lyon.\nOK, so with that being said. Lets focus on YOU and Your health in a VERY detailed episode\nToday\u2019s episode dives deep into the essence of health, unraveling the steps we can ALL take to ensure we\u2019re not just living but thriving. Together with Dr. Doneen and Dr. Lyon, we explore:\n\nThe non-negotiable importance of of getting your LABS drawn regularly\n\nWhat EXACTLY are the markers you should be getting tested in those labs and why most doctors don\u2019t test for them!\n\nUnderstanding your genetics through GENETIC TESTING\n\nARTERIAL DISEASE indicators\n\nMinimizing your CANCER risks\n\nCancer and HEART DISEASE cross-over screenings\n\nSLEEP APNEA testing\n\nHORMONE health for men and women\n\nWOMEN\u2019S MORTALITY RATES for heart disease and cancer\n\nSTRESS management\n\n\n\U0001f449You can still stay connected with me and tune in to new episodes of the Ed Mylett Show by joining my email list. Click the link here to sign up\xa0https://konect.to/edmylett\U0001f448\nLearn more about your ad choices. Visit podcastchoices.com/adchoices