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The fellas are back and they brought the heavy hitter- James and JP are joined by ESPN's Jorge Sedano ( @Sedano on Twitter) to talk Eastern conference hoops.

- Jorge breaks down why the Heat are consistently overlooked, and the trio all weigh in on who they think takes the East (there's a plot twist here!)

-Jorge and JP talk a bit about the "Player Empowerment" era and what it could mean for the next CBA.

- The 3 Js try (and fail spectacularly) to find a silver lining in the wretched Lakers season.

- They take a trip down memory lane and talk old school Miami Heat players (shoutout Bimbo Coles and Rony Seikaly)

- Jorge pulls back the curtain a bit about the time he made surly Coach Popovich grin, and drops some great news on what's to come from him on ESPN.


You DON'T want to miss this one!

(Check out Jorge Sedano on ESPN LA 710, "Sedano & Kap"!)

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